Best exercise equipment? PLZ HELP?
I want to purchase a workout machine. Was really leaning towards an elliptical or bike. but am open to other ideas. any suggestions? and if anyone owns or did own an elliptical or bike, are there any recommendations? thanks!!
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Treadmills are better. Your burn 50% more fat on a treadmill than on a bike. You should also get some dumbells and a barbell.