Archive for the ‘Other - Sports’ Category
Anyone got free gym/exercise equipment?

hi guys, im in dire need of any free exercise or gym equipment. do let me know if u got any or know where i can get one.
cheers guys.
Hi Leanne, i live in hertfordshire
Which one of these cardio equipment burns the most fat in the same amount of time?

1. Cross trainers
2. Elliptical machines
3. Stair climbers
4. Bikes
5. Treadmills
The reason I ask is because I just got a great deal in the mail for a fitness club membership and I’m seriously thinking about joining. I’m not overweight, but I do have a little fat … a little … to lose around the belly area. I want to have my six pack showing by hopefully August. I checked out the website of the club and this is the equipment it listed for cardio exercises.
By the way, I don’t even know what a cross trainer is. If you can paint a picture for me, that’d be great.
So, which one burns the most fat? Thanks!
What’s your opinion about Nautilus exercise equipment and Matrix equipment?

For a commercial gym, please provide your full review if possible, benefits or problems. May you also mention your source?
Thanks to all of your valuable answers
What exercises (using no equipment) will help me jump higher (vertically and horizontally)?

Hi, i have no access to any equipment, and i would like to increase both my vertical and horizontal jumping abilities.
Can anyone please give me any exercises, and possibly a schedule?
Thanks!
PS: I am a Male.
5′4″
115lb.
I do 30min. of cardio on my elliptical machine daily, burning 400 calories a day.
13 yrs. old