Is it ok to do deadlifts/squats with a trap bar?
I try to do squats/deadlifts with a trap bar because i have one at home and its easy if i dont feel like going to the gym (doesnt take up as much space as a full bar too)
http://gymratz.co.uk/commercial-gym-equipment/usrimage/power-rack-trap-bar.jpg
Is this dangerous?
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Related Blogs
- Save Money with a Home Gym | Oh My Apartment
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