Posts Tagged ‘Elliptical’
Exercise equipment?
What’s better: treadmill, exercise bike or elliptical? Why?
What exercises can I do with limited equipment to gain muscle mass?
I have a set of 3, 5, 8, 10, 15, and 20 pound free weights, a bench with no rack, a treadmill, a recumbent stationary bike, and an elliptical. What can I do with the equipment I have to gain more muscle.
I barely have any muscle right now. I am 5′2″, 100 lbs.
How effective is an elliptical?
I’m wanting to switch up my exercise routine but don’t want to waste my time using equipment that isn’t very effective. If you have had success using an elliptical I’d love to know, as well as how long, how often, etc. Would you recommend using an elliptical?
Thanks!
Which exercise equipment is better for weight loss, the treadmill or elliptical?
Just had a baby a few weeks ago and am looking into buying an exercise equipment. Not sure which of the two is better for toning up the entire body (abs and legs primarily).
Do you guys this would be just as good as an elliptical?
http://www.trademe.co.nz/Sports/Exercise-equipment-weights/Exercise-machines/Abdominal-machines/auction-163102214.htm
I am wanting to lose weight overall,but mostly my thighs and my baby weight after birth beer belly!!..
Please give your suggestion on elliptical or the leg thigh and butts shaper
opps sorry i was typing my post to fast i forgot i missed out a word in my title!
Thanks Micah,but i don’t believe in anything unnatural without exercising and eating healthy lol.Thank’s for the warning too 
I’ve seen several post’s from the same person and i don’t believe it’s safe to click.So im very cautious lol
Thank’s for the suggestion.I am going for elliptical i was just wondering if that one is any better itself
Need a plan to use the gym machines at Anytime Fitness (for overweight female)?
I was just hoping someone who knows things about the exercise equipment at the gym could put together a list of what to do- how many reps of what and stuff like that. I am trying to lose weight- I already do 33 minutes on the elliptical… been kind of afraid to use the weight machines. They have all the basic stuff- the leg things, the arm things… whatever. :o) Please- someone help me! Thanks!
Which burns more calories, treadmill or elliptical?
I’m almost due to give birth, and I was wondering if it would be better for me, a treadmill or elliptical? Money is tight, I can’t join a gym. I can invest in one piece of exercise equipment.
Really, I want to lose the weight I’ve gained so burning calories is good.
I’m tempted ot lean toward the elliptical b/c I can get one at a lower price than a treadmill.
What is a great piece of fitness equipment for an amateur?
I am looking for in home equipment for cardio. I have never owned a piece of gym equipment. I am on a budget and definately don’t want a treadmill. I have quite a bit of weight to lose and am in my twenties. What would be good for me? An Elliptical, Stair Climber, what else? Also, what is a good brand to look for that is not overly expensive?
What exercises can I do w/out much equipment?
Im 19 so I know I will bounce back in shape.Im not fat I just need to tone up a little and get firm.All I have is an EXERCISE BALL,5LB DUMBBELLS,AND AN ELLIPTICAL.What are some exercises I can do WITH or WITHOUT these?????
Exercise on Elliptical?
i want to lose weight at my hips…. is the eliptical any good? it’s the only equipment i have available at home…. and i don’t have time to go to the gym… also, if i excersise 40 minutes a day (on the eliptical) and floor excersises, and eat pretty good (but not great)… how soon can i expect to see changes? im trying to lose about 15 pounds…