Posts Tagged ‘Jog’
What are some alternatives when doing cardio?
I started this thing where I have to do cardio four times a week for 20 minutes. I have three opportunities to do cardio for the rest of the week. I need to do cardio this evening, but I cannot go for a jog or ride my bike outside because it is raining (my parents wouldn’t allow me to) and I cannot go to a gym or fitness center right this moment. I also do not have any fancy equipment at my home.
What can I do for cardio?
I know it might sound stupid, but would jogging in place for 20 minutes work?