Posts Tagged ‘Rowing Machine’
Is it important to mix up your exercise when you’re trying to lose weight?
Okay well I got a cheap (but new) stationary bike and I have been using it every day, and have so far lost about 19, 20 pounds.
I was just wondering if I should be doing something else to work out different muscle areas? I am trying to save up for another piece of equipment but not sure what to get out of a treadmill, rowing machine or elliptical.
Also, do you know how I could mix up my current work out? I have acess to my stationary bike, a skipping rope and some dumbells.
Elliptical exerciser or indoor rowing machine?
I’m getting ready to purchase exercise equipment for my home, but not sure which piece of equipment is better. I’m 52 and want something low-impact.